Spray the baking dish with the cooking spray. Simply serve with steamed rice and vegetables. Trust me, this recipe will be added to your favourites. When you make this recipe all the effort will be worth it. Ask your fishmonger to scale, gut and remove the fins from your fish. In brief, to deep-fry a fish, fill a wok about half full with oil, or enough to submerge at least two-thirds of the length of the fish, and heat over high heat until it is smoking hot. https://recipes.timesofindia.com/us/recipes/fish-fry/rs53095021.cms Plus it looks pretty damn spectacular on the dining table. Marinate the tilapia for around 45 minutes and refrigerate it. To prepare and marinate. https://theecologist.org/2010/may/25/how-marinate-fresh-fish The fish . Thai Style Deep Fried Whole Fish is fragrant, juicy and delicious. Remove the tilapia from the marinade, and place the fillets on the baking sheet. Preheat the oven to about 350°F or 175°C. Place the fish fillets in the mixture. Don’t be hesitant about frying a whole fish.

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