My solution to turning salmon patties into an any-night healthy weeknight meal: canned salmon. Use a measuring cup or large spoon, scoop out about ¼ cup of salmon cake mixture. I made roasted asparagus to pair and created a sauce to go on the patties because I felt they were missing something. As much as I adore cooking fresh salmon—Baked Salmon in Foil is one of our absolute favorite healthy salmon recipes for easy weeknight meals and fancy company alike—on most evenings, the idea of making fresh salmon patties is just too much. Crispy Salmon Cakes with Canned Salmon | Healthy Recipes Blog Scoop the mixture by 1/3 cupfuls and shape into 6 patties that are about a 1/2 inch thick. Next, mash avocado in mixture to help hold patties together. Add … Manitoba Milling Smooth Whole Milled Flaxseed is available locally at ShopRites of Canton, CT and Kingston, NY, as well as their website and Amazon. Hi Tracy! Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. It’s available at any grocery store, no trip to the seafood counter required. When oil begins to sizzle add salmon patties to the fry pan. Cook until golden brown and crispy on each side. Was wondering if it’ll taste as good with canned tuna instead of canned salmon as that’s what I have on hand? Since the salmon’s wonderful flavor is so prominent, it never seemed to call for much else, though an accompanying mustard sauce, lemon sauce, or creamy dill sauce might be added. Manitoba Milling is unique because of its fine mill, smooth texture, and mild flavor, and they always use the whole flaxseed for better quality and nutrition. So glad you shared this. When that day comes, using it to make a salmon patty won’t feel like the splurge equivalent of rubbing face cream all over my arms or using the fancy olive oil to roast vegetables, BUT for now, practicality rules. It gave me some food for thought (pun intended). © 2010 - 2020 Well Plated by Erin. In the bottom of a large mixing bowl, lightly beat the egg. This easy recipe uses canned salmon with bright lemon juice and spices, so they taste flavorful and fresh. It is recommended that you eat 2-3 servings of salmon or other fatty fish varieties per week. I’m so happy that you enjoyed the recipe, Megan! I’m so happy that the recipe was a hit, Susan! I grew up loving salmon patties. Try: Salmon patties can be kept in the fridge and freeze well too. Professional Photos by J. Alviti Photography. Thank you for sharing this kind review! As someone who has planned entire vacations around eating as much seafood as possible, I was surprised at my own negligence when my younger sister called to draw my attention to a serious hole in my recipe index: I needed a Salmon Patty recipe! With a fork, lightly mix to combine, breaking apart the salmon further. Gently stir in the parsley. I took that inspiration, then made them over with a little Midwest practicality. My family’s recipe was much simpler – salmon, bread crumbs, a little bit of minced onion, and an egg. It brought it up a level (: thanks so much for your recipe! Notify me of replies to my comment via email. Love the recipe. I’m so happy that you enjoyed it, Mariadejesus! Create an account to easily save your favorite projects and tutorials. Thank you for sharing this kind review! Sign up with your email address to receive news and updates. Enjoy immediately, topped with Greek yogurt, a squeeze of lemon, and a sprinkle of fresh parsley. I like storing leftovers so want to try this over the avocado tuna cakes recipe you also have. Do you think these would be good in the air fryer? The Greek yogurt helps create a creamy interior texture and adds a bit of tang. I adore both sweets and veggies, and I am on a mission to save you time and dishes. 1/4 cup Manitoba Milling Co. I’ve never tried this recipe in an air fryer, so I’m afraid I don’t have any specific advice to offer. Much. Add the patties and cook on each side for about 3 to 4 minutes, until the outer coating is brown and the edges are crispy. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Too. My secrets for making wholesome meals you'll WANT to eat. Mix the salmon, bell pepper, onion, garlic, flax seed meal, sea salt and pepper in a bowl. Plus, when I spend the money on a nice piece of fresh salmon, I usually like to enjoy the salmon just as it is. This endeavor would require first cooking the salmon, then flaking the salmon, then adding the remaining ingredients to turn the salmon into a salmon patty, THEN cooking it again. Disclosure & Privacy Policy. Further, since I elected to make salmon patties using canned salmon, I knew I’d need to jazz them up with zippy ingredients to give them a fresh taste. These heart healthy Salmon Patties are a great example of how to use flaxseed as a binding agent in place of breadcrumbs. Add the bread crumbs, Greek yogurt, Dijon, white vinegar, onion powder, garlic powder, and cayenne. Add the drained salmon to the bowl. Thank you for sharing this kind review! Your email address will not be published. In the bottom of a large mixing bowl, lightly beat the egg. It includes all the ingredients you already have listed and I’m estimating here with measurements because I made it to taste: 1/4 cup Greek yogurt, 2 tablespoons Dijon mustard, 2 tablespoons lemon juice, a tablespoon of fresh chopped parsley and a dash of salt. When oil begins to sizzle add salmon patties to the fry pan. I'm the author and recipe developer here at and of The Well Plated Cookbook. I'm sharing another Healthy 8 Minute Minute meal! Your email address will not be published. Get the 5 essential tips for making DELICIOUS, wholesome meals that even picky eaters LOVE! I wanted this salmon patty recipe to be reminiscent of the old fashioned salmon patties I’ve tasted in my travels. I’m so happy that you enjoyed the recipe, Katie! The Well Plated Cookbook is now available! Place the patties in the freezer for about 20 minutes so they can become firm. Check it out below. They remind me of the fresh salmon patties we ate in Seattle and the Southern salmon patties I’ve tried in Charleston and Louisiana. This Salmon patty recipe is ideal with simple sides. When flipping the patties, be very gentle and use a long, flexible spatula, such as a fish spatula. Salmon is loaded with heart-healthy omega-3 fatty acids which are known to reduce blood pressure and keep clotting at bay. WELCOME! Smooth Whole Milled Flaxseed. Research shows that omega-3 fatty acids, like those found in ground flaxseeds, help reduce inflammation and improve blood pressure. If you decide to try it, I’d love to hear how it goes! Brown the patties on both sides, until the outsides are very deep golden brown and the patties are cooked through, about 5 to 6 minutes total. Thank you for sharing this kind review! Enjoy these patties with a fresh salad or you can assemble a burger. Spray a nonstick skillet with coconut oil and set it on medium heat. This recipe is so good! In a large cast-iron or similar sturdy-bottomed skillet, heat 1 tablespoon of the oil over medium. I will be trying yours, though, to see if I’ve been missing something. I’m so happy that you’ve enjoyed the recipe, Joan! Canned salmon is packed with the same nutrients as fresh salmon, meaning these salmon patties are just as good for you as if they were made with fresh. Required fields are marked *. This was wonderful. I love to know what you are making! These Patties are super delicious! The BEST Salmon Patty recipe! Thank you. These turned out awesome! Add the drained salmon to the bowl. I strongly can recommend this Recipe! I made them on my Panini press instead of what the recipe recommended and they took about 3 1/2 minutes. Mix with hands and form into 4 small patties. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. It’s convenient. That meant a tender, creamy interior, lightly crisp exterior, and a touch of spice. Plus, they don’t need to be refrigerated and have a 2-year shelf life! I tried several Recipes but this is my favorite! Swirl to coat. Combine all ingredients in a mixing bowl. The Greek Yogurt makes it so moist. I’m so happy that you enjoyed the recipe, Anastasia! I’m so happy that you’ve enjoyed them, Janice! Thank you for sharing this kind review!

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