In one test-tube study, carvacrol inactivated norovirus, a viral infection that causes diarrhea, nausea and stomach pain, within one hour of treatment (12). It is an Excellent Anti-Inflammatory Agent. All rights reserved. Dried oregano is also called “Pizza Herb”, as it is a mandatory ingredient used in making Pizzas. Pain-relieving properties of oregano make it perfect for women who are having issues of menstrual cramps. Healthline Media does not provide medical advice, diagnosis, or treatment. The best way is to warm some oregano in a little bit of oil and applying it to the affected areas It is one of the best benefits of this herb. Remember that these studies looked at the effects of oregano and its components in highly concentrated amounts. Your email address will not be published. Thymol and Carvacrol help in treating all the disorders of the stomach. In addition to fighting off bacteria, some test-tube studies have found that oregano and its components may also protect against some viruses. Other side effects commonly experience include: Isn’t it wonderful to know about these dried oregano uses? Wash them thoroughly to make sure they are from insects, chemicals. This helps as anti-inflammatory agents for the health as well as ensures proper resistance to various infections and diseases. Nutrition, Benefits, and Downsides. It also aids in new cell growth to reveal younger, fresher skin. © 2005-2020 Healthline Media a Red Ventures Company. But the benefits of oregano leaves go far beyond the kitchen! Though typically used in small amounts, oregano packs in some important nutrients. Dried Oregano Health Benefits: 1. Sometimes, we can also use the dried oregano leaves. Both the versions are equally good when it comes to health benefits, but the strong flavour profile of Dried Oregano makes it a winner! Here we enlisted top 2 dried oregano benefits for skin. Several test-tube studies have found that oregano and oregano oil are high in antioxidants (4, 5). Dried oregano is also a herbal medicine that is used for digestion along with treating vomiting diarrhoea, morning sickness and even nausea. Both fresh and dried oregano leaves have volatile oils with carminative, stomachic, diuretic, diaphoretic, expectorant, antibacterial, antioxidant, antimicrobial and mild tonic properties. In combination with other high-antioxidant foods like fruits and vegetables, oregano could provide a hearty dose of antioxidants that may help improve your health. In Italian cuisines, it is one of the popular herbs that is used. The good levels of minerals in dried oregano along with potassium help in regulating the heart functions especially blood pressure and heart rate. Dried Oregano oil can cleanse your scalp from many infections like dandruff, eczema and itchiness. One of the well known and most common benefits of dried oregano comes in the form of flavouring the food items. Let’s look into each process in detail: Storage Tip: Store the leaves in a closed glass container. Oregano is also an excellent source of vitamins and minerals. Vitamin C is very much an important nutrient required by the body in good amounts. Benefits. In this article, we shall discuss more dried oregano benefits, preparation method and side effects. Your email address will not be published. Oregano Herb Health Benefits. Here we enlisted top 9 dried oregano health benefits. Dried oregano can be used to prepare the tea and make use in an ideal way. Inflammation is a normal immune response that occurs as a result of illness or injury. This should be given at regular intervals for faster healing. Although Oregano carries great benefits, it also carries certain side effects when taken in larger quantity. It has a strong flavor and brings warmth to dishes, along with a hint of subtle sweetness. And you should know that the dried oregano contains multitude of constituent, especially the volatile essential oil. Oregano is an herb that boasts some pretty potent benefits when it comes to your health.
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